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hypnotherapy, cbt and hypnosis in sutton and kingston a professional, confidential and effective therapy service skip to content home approach to therapy about michael cohen testimonials hypnotherapy what is hypnosis? fact & fiction about hypnotism essential information treatments generalised anxiety and worry panic and agoraphobia phobias social anxiety health anxiety fear of flying performance anxiety obsessive compulsive disorder fear of dying depression – low mood confidence irritable bowel syndrome stop smoking weight control self help reach your goals can holding back emotions cause anxiety? de-catasrophize your thinking how to use self-hypnosis to achieve your goals learning to tolerate frustration some powerful tips for combating depression how to change unhelpful thinking having the courage to be imperfect 6 sure ways to give yourself a more positive attitude helpful links rethink it! practical ways to rid yourself of anger, depression, jealousy and other common problems the power of accepting yourself resources recommended reading therapy fees sutton and kingston therapy fees telephone / online therapy fees news contact telephone & online therapy sutton practice kingston upon thames practice enquiry contact details home 30 years experience – helping you to overcome all anxiety related issues …along with other emotional and psychological issues. introduction (play video) my name is michael cohen and i am a professional fully qualified hypnotherapist and cognitive behavioural hypnotherapist, based in sutton, surrey, kingston upon thames, surrey, and central london . i have 30 years experience in assisting people with a wide range of problems. i specialise in offering one-to-one hypnotherapy and cognitive-behavioural therapy (cbt) techniques for social anxiety , phobias, panic attacks, and related issues like building confidence and self esteem . i am the author of three books about therapy, including the no 1 best self-help selling “the power of accepting yourself.” my latest book rethink it! practical ways to rid yourself of anger, depression, jealousy and other common problems is receiving great reviews feel free to get in touch if you have any questions about therapy or think that you might need some help. call or email me in confidence to book an appointment for therapy sessions, or fill in the following enquiry form. your details will only be used to respond to your enquiry. now offering telephone and online therapy not sure which therapy is for you? if you are unsure or don’t see your issue listed michael offers a free no obligation phone or skype consultation so that you can discuss your needs. hypnotherapy is recognized by the british medical association, the american medical association and the national institute of clinical excellence (nice). hypnotherapy is a safe and effective therapy that can alleviate many problems including: 1. stress & anxiety – for example, panic attacks, social anxiety, phobias, sexual anxiety, work-related stress, low confidence, etc. 2. habits – including addictions and bad habits, e.g., smoking, nail-biting, over-eating, 3. low mood states * – hypnotherapy is often combined with cognitive behavioural therapy to help you change the way you feel about yourself, others and your circumstances. 4. personal development – for example, public speaking, study skills, sports performance, etc. 5. psycho-somatic conditions * – conditions caused or exacerbated by stress-related conditions. for example, irritable bowel syndrome (ibs), various skin conditions, warts. 6. pain management * – for example, chronic pain, pain in dentistry, pain in surgery, tension headaches, back pain, etc. 7. inter-personal problems – for example, relationship problems, familial problems, or conflict at work. *these conditions may require a medical diagnosis to determine the suitability of the client for hypnotherapy. contact details to contact me, please visit my contact page. practice locations sutton, surrey kingston natural health centre 58 south molton street, london, w1k 5sl save save facebook twitter google+ search website search for: michael cohen dhp mnch michael cohen has been a hypnotherapist for 30 years, and brings a wealth of experience to his practice. serving the following areas, sutton, epsom, mitcham, croydon, carshalton and all areas of surrey, with a second practice in kingston-upon-thames telephone: 020 8643 4925 mobile: 07720 297598 testimonial i just wanted to let you know that the presentation went really well . slept well the night before (which is never the case with me before a 'big day'), wasn't at all nervous before going up to speak and once i did speak my breathing was under control, my voice was strong and i had no memory lapses. it was all perfectly uneventful, which is just what i was hoping for! thanks so much for all your help, i really feel like a door has been opened now. thanks again dave, surrey read more testimonials... best selling self-help books an evidence-based approach... means that treatments work. therapy should make sense - it shouldn't be mysterious or mystical or include unnecessary ideas or theories. i explain and teach hypnosis and self-hypnosis according to known principles in psychology. i use the following approaches which have a strong evidence base for effectiveness: - - hypnotherapy - cognitive behavioural therapy - relaxation training - mindfulness based therapy (mindfulness meditation) - assertiveness training. "hypnosis is supported by more scientific research than any other complementary therapy" the which? guide to complementary therapies, 2002 hypnotherapy, cbt and hypnosis in sutton and kingston privacy policy proudly powered by wordpress. this website uses cookies to improve your experience. accept read more share this facebook twitter google+

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https://www.hypnosisandhealing.co.uk/hypnotherapy/what-is-hypnosis/
https://www.hypnosisandhealing.co.uk/treatments/irritable-bowel-syndrome/
https://www.hypnosisandhealing.co.uk/treatments/fear-flying/
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https://www.hypnosisandhealing.co.uk/self-help-centre/de-catasrophize-your-thinking/
https://www.hypnosisandhealing.co.uk/treatments/health-anxiety/
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